Vegetable Fritters

Vegetable Fritters are a versatile and tasty way to enjoy a variety of vegetables. They can be made with leftover or freshly prepared vegetables, coated in a light batter, and deep-fried until golden and crispy.

Vegetable Fritters Ingredients

For the Fritters:

▪️ 2 cups mixed vegetables (carrots, onions, peas, corn, cabbage, etc.)
▪️ ½ cup flour
▪️ 2 egg whites or 1 whole egg
▪️ 1 teaspoon salt
▪️ ½ teaspoon black pepper
▪️ ½ teaspoon cinnamon (or ¾ teaspoon Chinese five spice powder)
▪️ ¼ teaspoon ground nutmeg
▪️ ¼ cup water
▪️ 1 cup flour

How to make Vegetable Fritters

Step 1: Roughly chop the vegetables until they are about the size of a large pea.

Step 2: In a large mixing bowl, dust the vegetables with ½ cup of flour and stir gently until coated.

Step 3: In a smaller bowl, beat the egg whites (or whole egg) until slightly foamy, then whisk in the salt, pepper, cinnamon, and nutmeg.

Step 4: Add the egg mixture to the vegetables and mix gently.

Step 5: Add ¼ cup of water and 1 cup of flour to the mixture. Mix with your hands until a soft dough forms, adding water or flour as needed.

Step 6: Roll out the dough, cut into patties, and deep-fry until golden.

Enjoy your Vegetable Fritters!

Overview of Vegetable Fritters

Fun Facts about Vegetable Fritters

▪️ Fritters are popular in many cultures and can be made with a variety of ingredients, from vegetables to fruits to meats.
▪️ The word "fritter" comes from the Latin word "frictura," which means "a fry."
▪️ Vegetable fritters are a great way to use up leftover vegetables and reduce food waste.

Vegetable Fritters Pairing Suggestions

▪️ Greek Salad: A refreshing salad with cucumbers, tomatoes, olives, and feta cheese, providing a tangy contrast to the crispy fritters.
▪️ Beet Chickpea Salad: A tangy and sweet salad that pairs well with the savory fritters.
▪️ Spinach Pesto Pasta: A flavorful pasta dish that complements the savory notes of the fritters.

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