Vegetable Fritters Recipe

Vegetable Fritters

Vegetable Fritters are a versatile and tasty way to enjoy a variety of vegetables. They can be made with leftover or freshly prepared vegetables, coated in a light batter, and deep-fried until golden and crispy.

Vegetable Fritters Ingredients

For the Fritters:

▪️ 2 cups mixed vegetables (carrots, onions, peas, corn, cabbage, etc.)
▪️ ½ cup flour
▪️ 2 egg whites or 1 whole egg
▪️ 1 teaspoon salt
▪️ ½ teaspoon black pepper
▪️ ½ teaspoon cinnamon (or ¾ teaspoon Chinese five spice powder)
▪️ ¼ teaspoon ground nutmeg
▪️ ¼ cup water
▪️ 1 cup flour

How to make Vegetable Fritters

Step 1: Roughly chop the vegetables until they are about the size of a large pea.

Step 2: In a large mixing bowl, dust the vegetables with ½ cup of flour and stir gently until coated.

Step 3: In a smaller bowl, beat the egg whites (or whole egg) until slightly foamy, then whisk in the salt, pepper, cinnamon, and nutmeg.

Step 4: Add the egg mixture to the vegetables and mix gently.

Step 5: Add ¼ cup of water and 1 cup of flour to the mixture. Mix with your hands until a soft dough forms, adding water or flour as needed.

Step 6: Roll out the dough, cut into patties, and deep-fry until golden.

Enjoy your Vegetable Fritters!

Overview of Vegetable Fritters

Category Details
Preparation Time15 minutes
Cooking Time10 minutes
Servings4 servings
Nutritional InformationProtein: 6g, Carbohydrates: 25g, Fats: 5g
Main IngredientsMixed vegetables, flour, egg
Sauce IngredientsNot applicable
Cooking MethodDeep-frying
Meal CategoriesAppetizer, Side Dish
Key FlavorsSavory, spicy
TextureCrunchy, tender
Dietary InformationVegetarian
Allergen InformationContains gluten, eggs
Storage TipsBest served fresh. Can be stored in an airtight container in the refrigerator for up to 2 days and reheated before serving.
Serving SuggestionsServe hot with your favorite dipping sauce

Fun Facts about Vegetable Fritters

▪️ Fritters are popular in many cultures and can be made with a variety of ingredients, from vegetables to fruits to meats.
▪️ The word "fritter" comes from the Latin word "frictura," which means "a fry."
▪️ Vegetable fritters are a great way to use up leftover vegetables and reduce food waste.

Vegetable Fritters Pairing Suggestions

▪️ Greek Salad: A refreshing salad with cucumbers, tomatoes, olives, and feta cheese, providing a tangy contrast to the crispy fritters.
▪️ Beet Chickpea Salad: A tangy and sweet salad that pairs well with the savory fritters.
▪️ Spinach Pesto Pasta: A flavorful pasta dish that complements the savory notes of the fritters.

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