Beet & Chickpea Salad

Beet & Chickpea Salad is refreshing and nourishing, packed with flavor and tangy goodness. The touch of sweetness from honey makes it a unique and delightful dish.

Beet & Chickpea Salad Ingredients

For the Salad:

▪️ 1 cup chickpeas, drained and rinsed
▪️ 1 package cooked beets, sliced into 1-inch pieces
▪️ 1 cup cherry tomatoes, halved
▪️ 1 cup cucumber, cut into 1-inch pieces
▪️ ½ cup red onion, thinly sliced
▪️ 1 cup fresh parsley, roughly chopped
▪️ 1 cup fresh dill, roughly chopped
▪️ 1 avocado, diced
▪️ 3 tablespoons extra virgin olive oil
▪️ 1 tablespoon apple cider vinegar
▪️ Optional: 2 tablespoons honey or maple syrup for sweetness

How to make Beet & Chickpea Salad

Step 1: In a large bowl, whisk together the olive oil, apple cider vinegar, and honey or maple syrup.

Step 2: Add the chickpeas, tomatoes, beets, cucumber, red onion, parsley, and dill to the dressing. Season with salt and pepper, and toss well.

Step 3: Add the avocado and gently toss to combine.

Enjoy your Beet & Chickpea Salad!

Overview of Beet & Chickpea Salad

Category	Details
Preparation Time	15 minutes
Cooking Time	None
Servings	4 servings
Nutritional Information	Protein: 5g, Carbohydrates: 18g, Fats: 12g
Main Ingredients	Chickpeas, beets, cherry tomatoes, cucumber, red onion, parsley, dill, avocado
Sauce Ingredients	Olive oil, apple cider vinegar, honey/maple syrup
Cooking Method	Mixing
Meal Categories	Salad, Side Dish
Key Flavors	Tangy, sweet, fresh
Texture	Crunchy, creamy
Dietary Information	Vegetarian, gluten-free, vegan (if using maple syrup)
Allergen Information	None
Storage Tips	Best served fresh, can be stored in the refrigerator for up to 2 days.
Serving Suggestions	Serve chilled or at room temperature

Fun Facts about Beet & Chickpea Salad

▪️ Beets are a great source of fiber, folate, and vitamin C, making this salad not only delicious but also nutritious.
▪️ Chickpeas, also known as garbanzo beans, are rich in protein and make this salad hearty and satisfying.
▪️ The combination of fresh herbs like parsley and dill adds a burst of flavor and freshness to the salad.