Falafel and Couscous Bowl with Avocado Dressing is a delicious and nutritious meal. It's packed with flavours and textures, combining crispy falafel, fluffy couscous, and a creamy avocado dressing, all topped with crunchy pistachios.
Falafel and Couscous Bowl with Avocado Dressing Ingredients
For the Bowl:
▪️ 1 cup couscous
▪️ 1½ cups boiling water
▪️ 1 cup falafel, cooked
▪️ ½ cup fresh cucumber, diced
▪️ ½ cup cherry tomatoes, halved
▪️ ¼ cup pistachios, toasted
For the Avocado Dressing:
▪️ 1 ripe avocado
▪️ ¼ cup Greek yogurt
▪️ 1 tablespoon lemon juice
▪️ 1 clove garlic, minced
▪️ Salt and pepper to taste
How to make Falafel and Couscous Bowl with Avocado Dressing
Step 1: Place couscous in a bowl and pour boiling water over it. Cover and let sit for 5 minutes, then fluff with a fork.
Step 2: In a food processor, blend avocado, Greek yogurt, lemon juice, garlic, salt, and pepper until smooth.
Step 3: In a large bowl, combine couscous, cucumber, and cherry tomatoes.
Step 4: Top with cooked falafel and drizzle with avocado dressing.
Step 5: Sprinkle toasted pistachios over the top.
Enjoy your
Falafel and Couscous Bowl with Avocado Dressing!
Overview of Falafel and Couscous Bowl with Avocado Dressing
Category | Details |
---|
Preparation Time | 15 minutes |
Cooking Time | 10 minutes |
Servings | 4 servings |
Nutritional Information | Protein: 12g, Carbohydrates: 30g, Fats: 15g |
Main Ingredients | Couscous, falafel, cucumber, cherry tomatoes, pistachios |
Sauce Ingredients | Avocado, Greek yogurt, lemon juice, garlic |
Cooking Method | Mixing, blending |
Meal Categories | Main Course, Salad |
Key Flavors | Savory, fresh, tangy |
Texture | Creamy, crunchy |
Dietary Information | Vegetarian |
Allergen Information | Contains dairy (Greek yogurt), nuts (pistachios) |
Storage Tips | Store leftovers in an airtight container in the refrigerator for up to 2 days. |
Serving Suggestions | Serve chilled or at room temperature |
Fun Facts about Falafel and Couscous Bowl with Avocado Dressing
▪️ Falafel is a traditional Middle Eastern food made from ground chickpeas or fava beans, seasoned with herbs and spices.
▪️ Couscous is a type of pasta made from semolina wheat, popular in North African cuisine.
▪️ Avocado is rich in healthy fats and makes a creamy and nutritious dressing.
Falafel and Couscous Bowl with Avocado Dressing Pairing Suggestions
▪️
Greek Salad: A refreshing salad that pairs well with the hearty falafel and couscous.
▪️
Vegetable Fritters: Crispy fritters that add a delightful crunch to your meal.
▪️
Pumpkin Soup with Coconut Cream: A creamy and comforting soup that complements the fresh flavors of the bowl.
Popular Recipes