Falafel and Couscous Bowl with Avocado Dressing Recipe

Falafel and Couscous Bowl with Avocado Dressing

Falafel and Couscous Bowl with Avocado Dressing is a delicious and nutritious meal. It's packed with flavours and textures, combining crispy falafel, fluffy couscous, and a creamy avocado dressing, all topped with crunchy pistachios.

Falafel and Couscous Bowl with Avocado Dressing Ingredients

For the Bowl:

▪️ 1 cup couscous
▪️ 1½ cups boiling water
▪️ 1 cup falafel, cooked
▪️ ½ cup fresh cucumber, diced
▪️ ½ cup cherry tomatoes, halved
▪️ ¼ cup pistachios, toasted

For the Avocado Dressing:

▪️ 1 ripe avocado
▪️ ¼ cup Greek yogurt
▪️ 1 tablespoon lemon juice
▪️ 1 clove garlic, minced
▪️ Salt and pepper to taste

How to make Falafel and Couscous Bowl with Avocado Dressing

Step 1: Place couscous in a bowl and pour boiling water over it. Cover and let sit for 5 minutes, then fluff with a fork.

Step 2: In a food processor, blend avocado, Greek yogurt, lemon juice, garlic, salt, and pepper until smooth.

Step 3: In a large bowl, combine couscous, cucumber, and cherry tomatoes.

Step 4: Top with cooked falafel and drizzle with avocado dressing.

Step 5: Sprinkle toasted pistachios over the top.

Enjoy your Falafel and Couscous Bowl with Avocado Dressing!

Overview of Falafel and Couscous Bowl with Avocado Dressing


Category Details
Preparation Time15 minutes
Cooking Time10 minutes
Servings4 servings
Nutritional InformationProtein: 12g, Carbohydrates: 30g, Fats: 15g
Main IngredientsCouscous, falafel, cucumber, cherry tomatoes, pistachios
Sauce IngredientsAvocado, Greek yogurt, lemon juice, garlic
Cooking MethodMixing, blending
Meal CategoriesMain Course, Salad
Key FlavorsSavory, fresh, tangy
TextureCreamy, crunchy
Dietary InformationVegetarian
Allergen InformationContains dairy (Greek yogurt), nuts (pistachios)
Storage TipsStore leftovers in an airtight container in the refrigerator for up to 2 days.
Serving SuggestionsServe chilled or at room temperature

Fun Facts about Falafel and Couscous Bowl with Avocado Dressing

▪️ Falafel is a traditional Middle Eastern food made from ground chickpeas or fava beans, seasoned with herbs and spices.
▪️ Couscous is a type of pasta made from semolina wheat, popular in North African cuisine.
▪️ Avocado is rich in healthy fats and makes a creamy and nutritious dressing.

Falafel and Couscous Bowl with Avocado Dressing Pairing Suggestions

▪️ Greek Salad: A refreshing salad that pairs well with the hearty falafel and couscous.
▪️ Vegetable Fritters: Crispy fritters that add a delightful crunch to your meal.
▪️ Pumpkin Soup with Coconut Cream: A creamy and comforting soup that complements the fresh flavors of the bowl.

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