I am not eating enough protein etc does anyone have any good meal ideas!
tjman,
Jan 17, 1:37am
Three cheese canneloni!Also have some protein shakes
sossie1,
Jan 17, 1:42am
try the internet
frances1266,
Jan 17, 2:46am
Pulses, tofu and seitan.Most plants have protein and apparently it is more of a problem to have too much protein rather than too little.
terachaos,
Jan 17, 1:05pm
Don't know if you are okay with eggs, but you can do a caesar salad of sorts, I leave out the bacon and anchovies (Yuck!). Very quick and easy and ideal on a hot day. I have a parmesan addiction too. Try www.goodtoknow.co.uk have lots of great vegetarian recipes.
painterman,
Jan 17, 8:11pm
tofu, eggs, spinach, cheese, nuts, seeds, eggs, chickpeas, lentils, quinoa, drenching everything in dark soy sauce. avocado
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