Gluten Free Recipes

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gaspodetwd, Jul 16, 4:14am
my two seem to be similar to Herika my two aren't coelicas - apparently - but can;t toelrate ANY gluten or MSG or oats as well as a load of other stuff. But my 2 year old - who started her second year on the 10% line for weight and the 25% line for height - is goign to be 3 soon - and on the right diet is now on the 90% for height and the 80% line for weight.

herika, Jul 16, 11:00pm
hi gaspodetwd I also know of others similar to me too.Thats great your daughter is doing so well.I commend you for your achievement because it isnt easy, especially with so little support out there, but it shows it can be done.:)

mel.harrison, Jul 17, 1:20am
bumping because ive been G/F for 10yrs but strict strict for 6yrs, and I just want to say to herica that I am absolutly anal about reading and researching ingredients with the food I eat and you will find that most people on here will do the same if they are that scared of having a reaction, thank you everyone for the recipes, lovin them and keep em coming!

frances1266, Jul 25, 3:16am
g/f bumping again

frances1266, Jul 30, 7:30am
g/f keeping alive

debbie987, Jul 30, 11:03pm
CURRY POWDER Which brand is gf

melford, Jul 31, 12:14am
There are several - try looking it up on this site www.mfd.co.nz

melford, Aug 4, 10:56pm
Lemon Meringue Pie Sweet Short Pastry
1 cup Bakels Flour
75 gm butter or olivani
1/4 cup sugar
1 egg yolk
Water until it clumps together
Put all in food processor until it clumps together in a ball. Spray a 23 cm flan dish and place in the freezer for 1/2 hour then bake 190 20 minutes. Now make filling.(to be continued in next post)

melford, Aug 4, 11:02pm
Lemon Meringue Pie (continued) 1/2 cup maize cornflour
2 cups sugar
4 tsp lemon rind
1 cup lemon juice
1 ½ cups water
3 eggs separated
1 tbsp butter or olivani
Blend all ingredients (except eggs and butter) in a saucepan and cook until it thickens stirring constantly. Remove from heat and stir in yolks and butter. Place in cooked pie shell Beat egg whites and add sugar 1 tbsp at a time, stir in vanilla. Place on top of pie and bake 190 10 minutes.

melford, Aug 6, 9:56pm
. bump

gaspodetwd, Aug 13, 5:34am
Chicken teriyaki sushi the trick is to get just the rice sushi rice - and we use thigh meat marinated inSan J terikai sauce. then roast (baste a few times) for 40 minutes. Tastes divine - and sorry if this has been done before. We are having it for tea - adn it is amazing. helps that they are corn fed chook too.

frances1266, Sep 2, 2:49am
g/f dont want to lose

herika, Sep 2, 3:10am
From Dr Rodney Fords webwite: Indiscriminate, repeated gluten indiscretions may eventually cause serious physical and neurological damage/psychiatric symptoms and study indicates higher mortality rates.
"Indiscriminate cheating patterns" on the gluten free diet, i.e., consistant occasional consumption of gluten on an otherwise gluten free diet, (pizza, birthday cake, croutons), may immediately or eventually trigger stronger physical or neurological/depression/psychi-
atricreactions than were experienced before the patient began the gluten free diet.
Some researchers and professionals believe the brain and nervous system are particularly susceptible to gluten damage and that nerves may be silenced by this damage.

herika, Sep 2, 3:12am
contd. Dr. Rodney Ford of New Zealand points out that if the nerves in an organ or system are damaged in some cases there may be little discomfort or few symptoms until there is serious dysfunction or organ failure.The very nerves that give warningare themselves damaged/silenced.But slowly dysfunctional nerves in an organ, for instance, affect the health and function of that organ or system.This phenomenon of silenced nerves may be partly why many folks who still think they are fine discover they have the gluten syndrome only after a relative is diagnosed.

melford, Sep 4, 6:55am
Gluten Free Chicken croquettes
1 cup cooked chicken
2 potatoes (cooked and mashed with 1 tsp olivani)
1 egg
¼ cup grated tasty cheese
1 tbsp maize cornflour mixed with 3 tbsp Soya So Good Lite Milk
1 tsp Massels chicken stock powder in 2 tbsp water
2 tbsp parsley
Pinch salt
Pinch black pepper
1 finely chopped onion sauteed in olivani
1 cup Orgran Gluten Free Breadcrumbs
Sautee chopped onions, add cornflour, milk, stock powder, water and grated cheese and put all in a food processor with cooked pieces of chicken. Add all other ingredients. Shape into croquettes using the breadcrumbs then pan fry in grapeseed oil until golden. Nice hot or cold

melford, Sep 4, 7:04am
Coffee Loaf 125g olivani;130g brown sugar;75g caster sugar;125ml So Good Milk;2 tsp instant coffee;2 eggs;225g Bakels GF flour and 3 tsp Baking Powder. Grease a 14x21cm loaf pan,cover base with baking paper. Combine olivani,sugar,milk & coffee in med saucepan,stir over low heat,without boiling,until olivani is melted. Stand 10 mins.Stir in eggs, flour and baking powder.Pour into pan. Bake in mod oven about 40 mins.Turn onto rack to cool.Top cold loaf with Icing
240g sifted icing sugar;1 tsp olivani;3 tsp instant coffee;2 tbsp So Good Milk approx. Sift icing sugar and coffee together.Stir in olivani and enough milk to give a firm paste. Stir over hot water until icing is spreadable and ice loaf .

herika, Sep 4, 7:06am
Unfortunately instant coffee has fillers that often contain gluten. I use freeze dried coffee as that has been recommended to me as gluten free :)

herika, Sep 4, 7:11am
Make sure you use eggs that have been laid by chooks that arent fed wheat. Some sources say that the gluten protein doesnt affect a person because the chook has digested it but for some people this doesnt seem to work and they do react adversely :)

herika, Sep 4, 7:14am
Olivani contains soybean lecithin so some people, who cant tolerate soy,may need to use another spread :)

shadow1, Sep 4, 10:05am
Herika, Massel Chicken Stock Powder ingredients:Marine Salt, Rice Flour, Sugar, Yeast Extract, Vegetable Protein Extract (Soy derived), Potato Flakes, Natural Vegetable Flavours, Dehydrated Vegetables (onion), Extra Virgin Olive Oil, Chilli.It is a gf & also lactose free product.
Thanks for the receipes Melford - sound yum.

melford, Sep 4, 10:21am
Your very welcome shadow. As well as Massel chciken stock powder being gluten free Maggi Chicken Stock Powder is also gluten free.

frances1266, Sep 4, 7:17pm
bumping for new celiacs

herika, Sep 4, 7:31pm
Hi shadow thanks for that.I reacted badly to the Massel stock and it must have been the yeast extract as I seem to be okay with soy :)

herika, Sep 4, 7:49pm
Apple or pineapple muffins 1 heaped cup of Horleys GF bread mix, 2/3 c rice flour, 1/2 maizecornflour, 1 1/4c sugar, pinch salt, 1 c stewed apple or crushed pineapple, 1 egg, 2 tlbsp margarine, 2 tlbsp golden syrup, 3/4 c soy milk, 1 sm tsp baking soda.Mix flours and salt. Dissolve soda in soy milk. Melt marg and golden syrup together and add to milk. Beat egg and add to liquid. Add apple or pineapple and gently stir this mix into the flours. Spoon into greased muffin tins. Bake 220oC for 12-15mins.Just in case any one should know Horleys flour mix has additive 575 in it.This is glucono delta-lactone and can cause diarrhoea.It also has soy flour in it and as this recipe has soy milk too that could be a problem for some people.If not a problem for you - enjoy it! :)

earthangel4, Sep 4, 8:42pm
Thank you frances,this lady is a real gem,and I love her recipes.