Rump steak ideas please?

zharacadz, Jan 30, 4:14am
I want to bake it rather than fry it, does anyone have any yummy ideas please!

sooseque, Jan 30, 4:32am
Sorry about capitals, that is how I have it saved
BAKED STEAK

750 GM RUMP OR PORTERHOUSE STEAK
SALT AND PEPPER
1 TBLSP VINEGAR
½ CUP WATER
1 TBLSP BROWN SUGAR
1 TEASPOON MUSTARD
1 ½TBLSP FLOUR
1 TBLSP WORCESTER SAUCE
1 TBLSP TOMATO SAUCE

RUB STEAK ON BOTH SIDES WITH PRE MIXED SUGAR, MUSTARD, FLOUR, SALT AND PEPPER.PLACE IN CASSEROLE, POUR OVER THE MIXTURE OF SAUCES, VINEGAR AND WATER.COVER AND BAKE AT 150 FOR AROUND ONE HOUR (BE CAREFUL AS MEAT DRIES OUT)

zharacadz, Jan 30, 7:30am
Thanks, will try this tomorrow night :)

sooseque, Jan 30, 1:23pm
Forgot to add, you can turn meat over half way through cooking and at the end thicken the juice for gravy

rainrain1, Jan 30, 1:26pm
Gasp.Oh no not baked porterhouse