You know you're on a low carb diet when...

1- You constantly have to remind yourself of eating food
2- you wake up and make breakfast then realize you're too "full" to eat
3- people ask you how you made your progress, then ignore you when you tell them
4- people give you weird looks when you throw the bun at McD's or BK
5- you eat more fat than the fattest person you know
6- you have so much energy that you'd workout 5 times a day if you could.
7- you can lose fat without losing muscle, and gain muscle without gaining fat.
8- you laugh at "reduced fat" products
9- you drink heavy cream like a juice and think it tastes like "milk"
10- you've lost at least 3-4% BF in no more than 3 month of ketoing
11- You Pee Yellow neon radioactive urine
12- You know how to cook over 12 dishes that include pork rinds.
13- Your cheese bill is close to your gas bill.
14- Your meat bill matches your house payment... :\
15- You've discovered numerous alternatives to baking with flour.
16- You're the only one who brings steak to work for lunch.
17- You're the only one at lunch who is eating three types of meats.
18- You're the only one who would laugh at these comments...
19- You're feeling very odd while eating because noone else has ever even heard of "keto-diet". .
20- People ask you "are you a picky eater or intolerent? ? " when you say your don't want pasta or rice. .
21- You crave chicken and eggs while your girlfriends want pizza. .
22- You get a "hangover" from eating sugar/high GI foods, , , (I do this! )
23- You wake up nice an quiet. . after a few seconds thinking. . "what's that smell? " Funky!
24- you constantly are wondering if you are in ketosis or not...
25- when you constantly checking clicking the refresh button on the Keto forums and your keto logs
26- People tell you that your diet is not healthy as you slob ranch on your salad
27- you get excited when your pee or self stinks
28- You cant wait to test for Keto
29- you know the exact carb content of at least 150 food sources
30- when you wake up in the middle of the night feeling like you ate a bag of cotton balls only to chug water and feel the same way within a few hours.

Priceless - and so much of it is true.

Have we met Devon? Sounds like you know me well!

Actually, I've never done the keto thing so that doesn't ring bells but no. 14 rings loud and true!

so darn true, I have been back on carbs for the last half of this week after a slip up and feel lousy, fat tired and depressed. Back on the wagon tomorrow. Getting started is hard but then is just bliss after a couple of days.

Being on a low carb diet I spend half my time trying to explain to people that meat and fat are not the enemy and the other half trying to prove I'm not insane because I don't eat bread or spuds! :-)