Seared Beef with Roasted Vegetables, Creamy Carrot Sauce, and Crispy Carrot Strips Recipe

Seared Beef with Roasted Vegetables, Creamy Carrot Sauce, and Crispy Carrot Strips

Seared Beef with Roasted Vegetables, Creamy Carrot Sauce, and Crispy Carrot Strips is a gourmet dish that combines tender seared beef, flavorful roasted vegetables, and a luscious creamy carrot sauce, topped with crispy carrot strips for an added crunch. This recipe is perfect for a special occasion or when you want to impress your guests with a restaurant-quality meal at home.

Seared Beef with Roasted Vegetables, Creamy Carrot Sauce, and Crispy Carrot Strips Ingredients

For the Seared Beef:

▪️ 4 beef tenderloin steaks (about 6 ounces each)
▪️ Salt and pepper to taste
▪️ 2 tablespoons olive oil

For the Roasted Vegetables:

▪️ 12 baby carrots, peeled
▪️ 1 tablespoon olive oil
▪️ Salt and pepper to taste
▪️ 1 teaspoon fresh thyme leaves

For the Creamy Carrot Sauce:

▪️ 4 large carrots, peeled and chopped
▪️ 1 small onion, chopped
▪️ 2 tablespoons butter
▪️ 2 cups vegetable broth
▪️ 1 cup heavy cream
▪️ Salt and pepper to taste

For the Crispy Carrot Strips:

▪️ 2 large carrots, peeled
▪️ Oil for frying
▪️ Salt to taste

How to make Seared Beef with Roasted Vegetables, Creamy Carrot Sauce, and Crispy Carrot Strips

Step 1: Prepare the Crispy Carrot Strips: Use a vegetable peeler to slice the carrots into thin strips. Heat oil in a deep fryer or a large pot to 350°F (175°C). Fry the carrot strips in batches until crispy and golden brown. Remove with a slotted spoon and drain on paper towels. Sprinkle with salt while still hot.

Step 2: Prepare the Creamy Carrot Sauce: In a large saucepan, melt the butter over medium heat. Add the onions and sauté until translucent. Add the chopped carrots and vegetable broth. Bring to a boil, then reduce the heat and simmer until the carrots are tender. Blend the mixture until smooth using an immersion blender or a regular blender. Return the mixture to the saucepan, stir in the heavy cream, and season with salt and pepper. Keep warm.

Step 3: Roast the Vegetables: Preheat the oven to 400°F (200°C). Toss the baby carrots with olive oil, salt, pepper, and thyme. Spread them on a baking sheet and roast for 20-25 minutes or until tender and slightly caramelized.

Step 4: Sear the Beef: Season the beef tenderloin steaks with salt and pepper. Heat the olive oil in a large skillet over high heat. Sear the steaks for about 3-4 minutes per side for medium-rare, or until they reach your desired level of doneness. Remove from the skillet and let rest for a few minutes.

Step 5: Assemble the Dish: To serve, spoon a generous amount of the creamy carrot sauce onto each plate. Place a beef tenderloin steak in the center of the sauce. Arrange the roasted baby carrots around the steak. Top the steak with crispy carrot strips and garnish with fresh thyme leaves.

Overview of Seared Beef with Roasted Vegetables, Creamy Carrot Sauce, and Crispy Carrot Strips


Category Details
Preparation Time30 minutes
Cooking Time45 minutes
Servings4
Nutritional InformationProtein: 40g, Carbohydrates: 25g, Fats: 35g
Main IngredientsBeef tenderloin, baby carrots, large carrots, heavy cream
Sauce IngredientsCarrots, onion, vegetable broth, heavy cream, butter
Cooking MethodSearing, roasting, frying
Meal CategoriesDinner, Special Occasion, Gourmet
Key FlavorsSavory, creamy, aromatic
TextureTender beef, creamy sauce, crunchy garnish
Dietary InformationContains dairy
Allergen InformationContains dairy
Storage TipsStore leftover beef and vegetables separately in airtight containers in the refrigerator for up to 3 days. Reheat gently before serving.
Serving SuggestionsServe with a side of mashed potatoes or a fresh green salad.

Fun Facts about Seared Beef with Roasted Vegetables, Creamy Carrot Sauce, and Crispy Carrot Strips

▪️ Seared Beef with Roasted Vegetables, Creamy Carrot Sauce, and Crispy Carrot Strips combines multiple cooking techniques to create a harmonious and sophisticated dish.
▪️ The creamy carrot sauce adds a beautiful color and a sweet, earthy flavor that complements the richness of the beef.
▪️ Crispy carrot strips provide a delightful textural contrast, making each bite an exciting experience.

Seared Beef with Roasted Vegetables, Creamy Carrot Sauce, and Crispy Carrot Strips Pairing Suggestions

▪️ Garlic Mashed Potatoes: Creamy mashed potatoes with a hint of garlic make a perfect side dish for this beef recipe.
▪️ Arugula and Parmesan Salad: A fresh, peppery arugula salad with shaved Parmesan and a light lemon vinaigrette balances the richness of the beef and sauce.
▪️ Red Wine Jus: A rich, savory red wine jus would be an excellent additional sauce to serve alongside this dish.

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