High-Protein Black Chickpea Salad Recipe

High-Protein Black Chickpea Salad

This super delicious and easy high-protein salad is perfect for lunch or dinner. Using black chickpeas, it's a nutritious and flavorful meal that’s great for weight watchers.

Ingredients (serves 2-3):
▪️ 1 tsp sesame oil (39.8 cal)
▪️ 1/2 tsp sesame seeds (8.4 cal)
▪️ 100g boiled black chickpeas (164.8 cal)
▪️ 150g fresh paneer (397.5 cal)
▪️ 1/2 cup cucumber (8.9 cal)
▪️ 1 small tomato (18 cal)
▪️ 1/2 cup lettuce (3.8 cal)
▪️ 2 tbsp sweet corn (optional) (15.5 cal)
▪️ Garlic, green chili, salt, fresh lemon juice, roasted cumin powder, and fresh coriander to taste

1. Mix all ingredients in a bowl.
2. Season with garlic, green chili, salt, lemon juice, cumin powder, and fresh coriander.

Nutrition (per serving):
▪️ Calories: 685
▪️ Protein: 38.5g
▪️ Carbs: 45g
▪️ Fiber: 16.8g
▪️ Fats: 39g

This salad is a healthy and satisfying option, perfect for any meal.

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