Grilled Eggplants with Garlic Saffron Yoghurt Sauce

Grilled Eggplants with Garlic Saffron Yoghurt Sauce is an exquisite vegetarian dish that balances the smoky flavors of grilled eggplant with the aromatic richness of saffron-infused yoghurt. This dish elegantly pairs the savory profile of the eggplants with the creamy, tangy saffron yoghurt sauce, creating a unique burst of flavors in every bite. Perfect for summer BBQs, light lunches, or as an appetizer for sophisticated dinner parties, Grilled Eggplants with Garlic Saffron Yoghurt Sauce celebrates simplicity and gourmet excellence. Complemented with a hint of garlic and fresh herbs, this dish is not only easy to prepare but is also a healthy option, providing a good dose of vitamins and minerals.

Grilled Eggplants with Garlic Saffron Yoghurt Sauce Ingredients

▪️ 2 medium eggplants, sliced into ½-inch thick rounds
▪️ 3 tablespoons olive oil
▪️ Salt, to taste
▪️ Black pepper, to taste
▪️ Fresh parsley, chopped (for garnish)

Garlic Saffron Yoghurt Sauce:

▪️ 1 cup plain Greek yoghurt
▪️ Small pinch of saffron threads
▪️ 1 tablespoon warm water
▪️ 2 garlic cloves, minced
▪️ 1 tablespoon lemon juice
▪️ Salt, to taste
▪️ Fresh parsley, chopped (for garnish)

How to make Grilled Eggplants with Garlic Saffron Yoghurt Sauce

Step 1: Prepare the saffron by soaking the threads in 1 tablespoon of warm water for about 10 minutes.

Step 2: Preheat the grill to medium-high heat.

Step 3: Brush the eggplant slices lightly with olive oil on both sides. Sprinkle with salt and pepper.

Step 4: Grill the eggplants for about 4-5 minutes on each side, or until they are tender and have nice grill marks.

Step 5: While the eggplants are grilling, prepare the sauce. In a small bowl, combine the Greek yoghurt, minced garlic, lemon juice, saffron water (including the saffron threads), and salt. Stir well to mix all the ingredients.

Step 6: Once the eggplants are done, arrange them on a serving plate. Drizzle the garlic saffron yoghurt sauce over the eggplants and garnish with chopped parsley.

Step 7: Serve immediately and enjoy!

Overview of Grilled Eggplants with Garlic Saffron Yoghurt Sauce

Category	Details
Preparation Time	15 minutes
Cooking Time	10 minutes
Servings	4
Nutritional Information	Protein: 6g, Carbohydrates: 10g, Fats: 11g
Energy	582 kJ (139 cal)
Main Ingredients	Eggplants, Olive Oil, Greek Yoghurt
Sauce Ingredients	Saffron, Garlic, Lemon Juice
Cooking Method	Grilling
Meal Categories	Appetizer, Light Lunch, Dinner
Key Flavors	Savory, Aromatic, Tangy
Texture	Creamy, Tender
Dietary Information	Vegetarian, Gluten-Free
Allergen Information	Contains Dairy
Storage Tips	Consume immediately for the best taste; leftover sauce can be stored in the refrigerator for up to 2 days
Serving Suggestions	Best served fresh, garnished with parsley

Fun Facts about Grilled Eggplants with Garlic Saffron Yoghurt Sauce

▪️ The use of saffron in the yoghurt sauce adds a luxurious touch and a unique golden color to the dish.
▪️ Cooking eggplants on the grill enhances their natural sweetness and imparts a desirable smoky flavor.
▪️ Greek yoghurt is not only delicious but also a great source of protein and probiotics, beneficial for gut health.