Creamy Fresh Fruit Salad Recipe

Creamy Fresh Fruit Salad

Creamy Fresh Fruit Salad is a delightful and refreshing dish that brings together the natural sweetness of a variety of fresh fruits with a light and creamy Greek yogurt dressing. The combination of fruits such as strawberries, grapes, pineapples, and kiwi provides an explosion of flavors and a burst of vitamins and antioxidants. The Greek yogurt dressing adds a smooth, tangy touch, perfectly enhanced by a hint of honey and a squeeze of lime, which balances the flavors and adds a refreshing zesty note. Creamy Fresh Fruit Salad is perfect for a healthy snack, a light dessert, or even as a side dish for your summer picnics and gatherings. It is easy to prepare and can be enjoyed by people of all ages.

Creamy Fresh Fruit Salad Ingredients

▪️ 1 cup strawberries, hulled and halved
▪️ 1 cup pineapple chunks
▪️ 1 cup seedless grapes, halved
▪️ 1 cup kiwi, peeled and chopped
▪️ 1 cup mandarin orange segments
▪️ 1 cup blackberries
▪️ 1 cup Greek yogurt
▪️ 2 tablespoons honey
▪️ 1 tablespoon lime juice

How to make Creamy Fresh Fruit Salad

Step 1: In a large mixing bowl, combine the strawberries, pineapple chunks, grapes, kiwi, mandarin orange segments, and blackberries.

Step 2: In a separate smaller bowl, mix together the Greek yogurt, honey, and lime juice until well combined and smooth.

Step 3: Pour the yogurt dressing over the fruit mixture and gently toss to coat all the fruits with the dressing evenly.

Step 4: Serve immediately or refrigerate for about 30 minutes to allow the flavors to meld together before serving.

Overview of Creamy Fresh Fruit Salad

Preparation Time20 minutes
Cooking TimeN/A
Servings6 servings
Nutritional InformationProtein: 4g, Carbohydrates: 25g, Fats: 0.5g
Energy502 kJ (120 cal)
Main IngredientsStrawberries, Pineapple, Grapes, Kiwi, Mandarin Oranges, Blackberries
Sauce IngredientsGreek yogurt, Honey, Lime juice
Cooking MethodNone
Meal CategoriesSnack, Dessert, Side Dish, Spring/Summer
Key FlavorsSweet, Tangy
TextureCreamy, Chunky
Dietary InformationGluten-free
Allergen InformationContains dairy (Greek yogurt)
Storage TipsStore leftovers in an airtight container in the refrigerator for up to 2 days
Serving SuggestionsGarnish with fresh mint leaves or a sprinkle of chia seeds

Fun Facts about Creamy Fresh Fruit Salad

▪️ Creamy Fresh Fruit Salad is a great way to use seasonal fruits, making it budget-friendly and versatile year-round.
▪️ The Greek yogurt dressing not only adds flavor but also provides a good source of protein and probiotics, beneficial for digestive health.
▪️ Adding a squeeze of lime juice helps to prevent the fruits from browning quickly, keeping your salad looking fresh and vibrant.

Creamy Fresh Fruit Salad Pairing Suggestions

▪️ Creamy Fresh Fruit Salad pairs wonderfully with a light, crisp white wine such as Sauvignon Blanc, which complements the fresh, fruity flavors with its citrus and green apple notes.
▪️ Serve alongside grilled chicken or fish for a balanced meal that combines savory and sweet elements, offering a delightful contrast of flavors and textures.
▪️ Pair with a dollop of whipped cream or a sprinkle of granola for added texture and a touch of indulgence, turning your Creamy Fresh Fruit Salad into a more luxurious dessert.

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