These
5-Ingredient Homemade Candy Bars are no-bake, gluten-free, dairy-free, and refined sugar-free. If you love peanut butter and chocolate, then you have to try these! They are perfect for a quick, delicious snack that satisfies your sweet tooth without compromising on health.
5-Ingredient Homemade Candy Bars Ingredients
For the Candy Bars:
▪️ 1½ cups corn flakes (100g)
▪️ ¼ cup peanut butter or vanilla protein (30g)
▪️ ½ cup peanut butter / biscoff (110g)
▪️ ½ cup rice malt syrup / honey (110g)
▪️ 100g chocolate, melted
How to make 5-Ingredient Homemade Candy Bars
Step 1: Place cornflakes in a plastic bag and crush into small pieces. Set aside.
Step 2: Melt peanut butter and syrup together in a microwave-safe bowl or saucepan over medium heat.
Step 3: Stir in crushed corn flakes and protein powder. Press mixture into a silicone mould or lined baking dish. Freeze for 30 minutes until set/firm.
Step 4: Coat in melted chocolate using 2 forks. Place on baking paper and refrigerate or freeze until chocolate has set.
Overview of 5-Ingredient Homemade Candy Bars
Category | Details |
---|
Preparation Time | 15 minutes |
Cooking Time | 30 minutes (freezing time) |
Servings | 16 bars |
Nutritional Information | Protein: 5.3g, Carbohydrates: 12.4g, Fats: 5.5g |
Main Ingredients | Corn flakes, peanut butter, rice malt syrup/honey, chocolate |
Sauce Ingredients | Not applicable |
Cooking Method | Mixing, freezing, coating |
Meal Categories | Snack, Dessert |
Key Flavors | Sweet, nutty, chocolatey |
Texture | Crunchy, creamy |
Dietary Information | Gluten-free, dairy-free, refined sugar-free |
Allergen Information | Contains nuts (peanut butter) |
Storage Tips | Store in an airtight container in the refrigerator for up to 1 week. Can be frozen for up to 1 month. |
Serving Suggestions | Serve chilled or at room temperature |
Fun Facts about 5-Ingredient Homemade Candy Bars
▪️ These candy bars are not only delicious but also cater to dietary needs by being gluten-free, dairy-free, and refined sugar-free.
▪️ The combination of peanut butter and chocolate is a classic favorite that never fails to please.
▪️ Making these candy bars at home allows you to control the ingredients and avoid preservatives and additives.
5-Ingredient Homemade Candy Bars Pairing Suggestions
▪️ Enjoy these candy bars with a cup of coffee or tea for a delightful afternoon snack.
▪️ They also make a great addition to a dessert platter for parties or gatherings.
▪️ Pair with a glass of cold almond milk for a refreshing and healthy treat.
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