Breakfast smoothies or other quick breakfasts

My daughter has to catch a 6.30 am train for the next 10 weeks. I have suggested smoothies for quick breakfasts. Any suggestions for recipes. Our feijoias are just starting to drop off the trees, any ideas to use them would be appreciated too. .

Chef_janeny1, Mar 29, 5:14 pm

Muffins kept in the freezer that can be reheated in the morning and eaten on the train? Depends whether she's an early riser or not really. My daughter has a smoothie most mornings with yoghurt, LSA, almond milk and a mixture of fruit - the LSA makes it more filling

Chef_sarahb5, Mar 29, 5:40 pm

Smoothies really aren't that quick unless you are taking them with you. If you have a nutribullet or similar high powered blender my favourite is 'spiced apple berry pie'
45g or 1/3 cup oats
1 apple, cored and quartered
1/3 cup frozen blueberries
1 tbsp chia seed
nutmeg and cinnamon
almond milk or whatever milk you want to use.

Big favourite here.

Chef_luvmykicks, Nov 17, 10:12 pm