1 cup coconut flour 1/2 cup shredded coconut 1 tsp cinnamon 1 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1/4 cup sugar/agave/maple syrup/honey/sweetner of choice 2 bananas (about 1 cup) 2 eggs 2 tbsp coconut oil, melted 1 tsp vanilla extract 1/2-1 cup almond milk 1 cup blackberries, fresh or frozen (or berry of choice)
Preheat oven to 180 degrees. Grease a baking pan. In a bowl, mix coconut flour, shredded coconut, cinnamon, baking powder and soda, and salt. Add in the sugar (or substitue, mixing again. Add in the bananas, eggs, melted coconut oil, vanilla extract, and 1/4 cup almond milk. Mix until all ingredients are incorporated, adding in more almond milk, as needed for mixing. Fold in the blackberries and spoon the batter into the greased pan. Bake for 40 minutes or until the sides are golden. Remove from oven and cool. Cut into about 16 squares.
melford,
Oct 6, 8:59am
Tastes Devine Brand "BBQ Pork Rib mix" is gluten free and absolutelydelicious. I bought it from Fresh Choice in Merivale Mall but I haven't seen it anywhere else. It is not even on their website. You just sprinkle the spice on raw pork ribs and leave it in the frdge for an hour then bake them without adding anything else. The "mix" goes all sticky and brown and it really does taste devine. Well worth trying to source this in your area.
spr0uts,
Oct 6, 9:01am
Carrot Salad
4 cups shredded carrots 1/2 cup raisins 1/2 cup pineapple, finely diced 1 cup mayonnaise, preferably homemade Salt and freshly ground black pepper, to taste
Toss the carrots, raisins and pineapple in a large bowl with the mayonnaise until mixed. Taste; season as needed. Refrigerate for an hour to allow the flavors to blend. Serve cold.
spr0uts,
Oct 6, 9:07am
Sweet and Sour Cabbage
1 medium head red cabbage, thinly sliced 2 tablespoons olive oil 1 large Granny Smith apple, sliced 1 medium yellow onion, peeled and thinly sliced 2 teaspoons kosher or sea salt 1 teaspoon freshly-ground black pepper 1/2 cup apple cider vinegar 2 tablespoons honey
Heat the olive oil in a large pan over medium heat. Add the cabbage, onion and apple; cook until the cabbage begins to soften and the mixture reduces slightly, about 10 minutes. Add the salt, pepper, cider vinegar and honey; turn down heat and continue cooking, stirring occasionally, until the apple and onion are very soft and the cabbage has reduced by about half. Taste, season with more salt and pepper if needed, and serve.
spr0uts,
Oct 6, 9:13am
Creamy Scrambled Eggs with Goat Cheese and Basil
1/2 tablespoon butter 2 large eggs 40gsoft goat cheese, broken into small pieces 1/2 tablespoon fresh basil leaves, thinly sliced pinch kosher or sea salt 2 or 3 grinds black pepper
Melt butter in a small pan over low heat. In a small bowl, whisk the eggs, salt and pepper together with a fork. Pour the eggs into the pan; immediately begin stirring with a spatula. Stir constantly until the eggs are creamy but almost set. Remove from heat and stir in the goat cheese. Sprinkle with the basil and serve.
mmecholet,
Oct 9, 9:03pm
2halls cake (#44) again! I made the original again and also made a version with pears and ground ginger (in place of mixed spice and apples) which worked really well. Last night I made an apricot and cardamom variation with 1 diced apple and 2/3 cup soaked (in apple juice) organic dried apricots and 2 tsp ground cardamon for the fruit and spice. I also subbed chestnut flour (a good gluten-free, high protein flour) for the custard powder. For anyone not keen on buckwheat I'm certain this would work well with rice/soy/maize flours - ideally a mix of them. The method is really simple and seems to be pretty fail safe!
kazmoo,
Oct 10, 8:54am
oh this is an interesting thread!
zorse,
Oct 10, 9:47am
I am gluten free for 4 years - tested for coeliacs while GF and so tested negative - Sometimes I really struggle - I seem to not be able to have anything with dried fruit or nuts - why would this be - anyone know! I recently was brave enough to try Hubbards GF breakfast cereal and went down like a tonn of hot bricks! Sorry I havent got time to read the whole thread but have learned quite a bit from the few pages I have - I live on Venerdi 5 seeds GF bread (toasted) and manuka honey - I love it ((YUMMY)) and recommend it for tastecheers!
zorse,
Oct 10, 9:49am
Ooops 6 seeds I mean ((at $8 a loaf!)) I have no money left for any other treats - oh well!
herika,
Oct 10, 10:15pm
bumping for Saturday :)
melford,
Oct 12, 10:25pm
Ginger Biscuits 100gm olivani (or butter) 2 tbsp Golden Syrup 2 ½ cups Bakels Bread Mix 1 cup sugar 1 egg 3tsp ginger Cream olivani and sugar , add egg then ginger then Bread Mix Roll into balls (don't flatten) Bake 160 15 minutes. These are lovely and crisp and keep well without going soft
herika,
Oct 13, 7:03am
Melford - Id be interested in your comments on this and my previous post :)
herika,
Oct 13, 7:06am
Melford - Thought Id post this here so you know which one I was talking about, thanks :)
melford,
Oct 14, 2:09am
And your point being! I was hoping that this thread could be kept just for gluten free recipes. How many threads do you want to dominate herika!
earthangel4,
Oct 14, 2:13am
Melford,so good to see you,was wondering do you use bakel for all your baking,like bread,scones,cakes,biscuits. I make your scone recipe for my gluten friends ect,they love them.
earthangel4,
Oct 14, 2:18am
melford,also what flour do you use for quiches, Many thanks in advance
melford,
Oct 14, 8:45am
hi earthangel - yes I use bakels plain flour for everything. I don't care for the texture of their pastry mix so I just make my own using their plain flour.
earthangel4,
Oct 14, 5:03pm
ah thanks so much do have an awesome day,great to see you,I have missed you,just love your recipes
herika,
Oct 14, 7:19pm
I was just interested in what your opinion would be after reading that information :)
letto,
Oct 15, 4:23am
bump,bump and bump,,
miss-skyline,
Oct 15, 4:25am
found some good recipes at these websites also on the gluten free kiwi website under eating G.F in nz if u scroll down enuf it will give u a list of cafes and restuants that gluten free people have sugested well worth a look
If you are gluten intolerant and suffer from diarrhoea make sure you dont have any:seaweed, vege gums, silverbeet, etc and check all those additives and preservatives in packaged gluten free foods that can cause it too :)
herika,
Oct 15, 6:32am
make sure you wash any dried fruit believe it or not, some of it is dusted with flour that contains gluten ! :)
herika,
Oct 15, 6:35am
Be very careful of spices and herbs you buy most of them are processed on lines that also process gluten containing products :)
goodfairy,
Oct 15, 9:46am
can any of the recipes listed with olivani be substitued with real butter! or just other gf spreads!
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