could someone please give me a nice easy recipe for home made museli bars? I saw one on here awhile ago but have searched and cant find it again. TIA
magenta,
Feb 15, 5:50am
Museli Barsjust add more fruit and 1/4chocolate chips for the chocolate hit. Melt 1/2 cup brown sugar, 1/2 cup honey, 125g butter (optional), 1/2 cup peanut butter in a pot or microwave, simmer for 5 min or until mixture thickens a little. Add to a bowl containing 1 cup rolled oats, 4 crushed weetbix, 1 cup coconut, 1/2 cup dried fruit (raisins etc). Combine and press into a tin. Cut when firm. Keep in the fridge in warm weather.
This is a better one. More firm and keeps better
MUESLI BARS 1 cup rolled oats, 1/4 c wholemeal flour,1/2 cup wheatgerm,1/2 c sunflower seeds(or pumpkin), 1/2 c raw almonds , 1/2 c apricots , 1/2 c dates , 1/2 c raisins (vary fruit to taste) 1/2 c non fat powered milk / 1/2 tsp cinnamon.Blend together in food processor or chop for chunkier mix. Then add 1/3 c lightly heated maple syrup (or golden syrup), 2 eggs combined. Press into dish (about 22x30cm) and bake @ 350o for 20 mins. Cut into bars. Makes16.
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