To prepare beef put meat in a bowl add soy sauce, sugar, sesame oil and garlic. Massage for 1 minute and then leave to marinate for 30 mins. Heat oil in wok and fry meat. Transfer to bowl.
Vegetables 2 tbsp vegetable oil 2 sliced onions Enough sliced veges to suit eg carrots, broccoli, mushrooms etc 1 tbsp soy sauce ½ cup water ¼ tsp salt
Heat oil in wok and add onions. Stir fry over medium heat until transparent. Add other veges, stir fry 2 mins, sprinkle with soy sauce and salt. Add water; fry until liquid has dried up. Add to bowl with meat.
Noodles 1 tbsp vege oil 2 pkts of udon or hokkien noodles 2 tbsp sugar 1 tbsp soy sauce 1 tsp salt 1/4 tsp white pepper
Heat oil in wok and add noodles, stir to coat with oil. Add sugar soy, salt and pepper, then meat and veges. Stir to mix thoroughly.
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