Spagetti bog for dinner here... . just wondering if there is something other than pasta that I can have...
kirinesha,
Jun 10, 6:33am
I use these options:
- Shirataki noddles (no carbs) - No noodles at all, just serve in a bowl and top with cheese - Serve with added low carb veges to give more bulk, eg: some sauteed celery or spinach, mixed in, or used as a base
earthangel4,
Jun 10, 6:45am
yum Kirinesha something else I can have and take to work. Thanks so much for all that you do in here, I love your recipes.
timturtle,
Jun 10, 6:58am
I use Butter beans, they sort of look like penne pasta and give me the illusion of having pasta with mince sauce
butter8,
Jun 10, 7:01am
Yummo... The spinach is a good idea... I luff spinach ... Also, Is Kumara a carb. . ? ? ?
kirinesha,
Jun 10, 7:04am
Yes, it is sadly.
butter8,
Jun 10, 7:09am
ohhhhhh no... ... . What will I do. . lol What about beetroot? ? ?
kirinesha,
Jun 10, 7:35am
Beetroot is also high in carbs / sugar. This list should be of use to you:
These ratings are based on just over 100gms of raw vegetable. These are net carbs - so carbs minus fibre.
Carrots Celeriac Butternut Onion Kale Peas, Green Parsnips Lima Beans Potatoes, White Sweet Potatoes Sweetcorn Potatoes, Russet
Higher carbs still: (20-30)
Garbanzo Beans Lima Beans, Baby
Super high carb: (50)
Sun-Dried Tomatoes (no oil)
guest,
Jan 11, 6:25pm
Stands back from the keyboard in ametemanz! Thanks!
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