Does anyone have a really healthy & tasty muesli bar recipe please? Thanks
ravenraye,
May 11, 12:28pm
Try the side bar and put in "muesli bar" and I am sure there are heaps. Good luck. Also try replacing the wheat flour with different flours.
lilyfield,
May 11, 7:46pm
And leave the sugar out or they are not very healthy any more
lain,
May 12, 3:08am
Honey Seed Bar
1/2 cup pumpkin seeds 1/2 cup sunflower seeds 1/2 cup cashew nuts ( not salted ) 1/2 cup peanuts 2/3 cup sesame seeds 3/4 cup coconut 2/3 cup sultanas 75gm butter 1/4 cup honey 1/2 cup brown sugar
Pre heat oven to 180C Mix pumpkin seeds, sunflower seeds, cashews & peanuts in a roasting dish and toast for 5 - 10mins until golden.
In a separate dish, place sesame seeds and coconut. Toast for 2mins or until golden. Watch carefully as this mixture can easily burn. Mix seeds, nuts and coconut with sultanas in a bowl.
Heat butter, honey & sugar in a saucepan and stir to dissolve sugar and bring to the boil.Boil gently without stirring for 5mins. Pour into bowl with seed, nut mixture and mix well. Place into a greased slice pan pressing firmly. When cool cut in to bars, store in airtight container. I like keeping mine in the fridge. These bars are worth the effort. Not sure how healthy they are but they are tasty.
sarahb5,
May 12, 10:23am
No such thing as a healthy muesli bar - too much sugar and bad for your teeth as well as your health
sarahb5,
Aug 6, 6:06pm
No added sugar in these but plenty of sweetness and stickiness
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