Spinach & Cheese Scrolls

You guys are going to love my Bakers Delight inspired pull apart 😍 The yummiest high protein, low-calorie snack and so easy to make!

Spinach & Cheese Scrolls Ingredients

For the Dough:

▪️ 180g self-raising flour (or plain flour + 1 tbsp baking powder)
▪️ 200g plain Greek yoghurt
▪️ ¼ tsp garlic powder

For the Filling:

▪️ 1 cup baby spinach, finely chopped
▪️ ½ cup ricotta or cottage cheese (100g)
▪️ ½ cup grated cheese (50g)
▪️ 1 egg yolk, optional
▪️ Pinch each - nutmeg, salt, pepper

How to make Spinach & Cheese Scrolls

Step 1: Preheat oven to 180°C and line a baking tray.

Step 2: Mix the filling ingredients together in a bowl, set aside.

Step 3: Add the dough ingredients to a bowl and mix until combined, then use your hands and knead to form a dough.

Step 4: Transfer dough onto a floured bench, roll out into a large rectangle and spread over the filling.

Step 5: Cut into 2-3cm wide strips, roll them up and place on the tray. Optional to spray with olive oil. Bake for 12-15 minutes or until lightly golden.

Note: I used Vetta high protein flour and Coles light mozzarella for these macros. Feel free to use any cheese you like (cheddar, feta, parmesan). If you don’t have garlic powder, you can use minced garlic in the filling instead.

Enjoy your Spinach & Cheese Scrolls!

Overview of Spinach & Cheese Scrolls

Category	Details
Preparation Time	15 minutes
Cooking Time	12-15 minutes
Servings	8-9 scrolls
Nutritional Information	Protein: 9.7g, Carbohydrates: 12g, Fats: 2.4g
Main Ingredients	Self-raising flour, Greek yoghurt, spinach, ricotta or cottage cheese, grated cheese
Sauce Ingredients	Not applicable
Cooking Method	Baking
Meal Categories	Snack, Brunch
Key Flavors	Savory, cheesy
Texture	Soft, flaky
Dietary Information	High protein, low calorie
Allergen Information	Contains dairy, gluten, eggs (if using egg yolk)
Storage Tips	Store in an airtight container at room temperature for up to 2 days, or refrigerate for up to 5 days.
Serving Suggestions	Serve warm or at room temperature

Fun Facts about Spinach & Cheese Scrolls

▪️ Spinach & Cheese Scrolls are a great high-protein, low-calorie snack that is easy to make and perfect for any time of day.
▪️ You can customize the filling by using different types of cheese like cheddar, feta, or parmesan.
▪️ These scrolls are inspired by the popular baked goods from Bakers Delight, a well-loved bakery.