Savory Breakfast Toast with Garlic Butter Mushrooms and Fried Egg is a hearty and nutritious way to start your day. This breakfast combines the earthy flavor of mushrooms sautéed in rich garlic butter, the creamy texture of avocado, and the vibrant taste of ripe, pan-seared tomatoes. Accompanied by a perfectly fried egg and wilted spinach, this meal is not only visually appealing but also a symphony of flavors and textures. Served on a slice of toasted bread, this breakfast dish is both satisfying and fulfilling. Ideal for a weekend brunch or a special breakfast treat,
Savory Breakfast Toast with Garlic Butter Mushrooms and Fried Egg can quickly become a favorite in your morning routine.
Savory Breakfast Toast with Garlic Butter Mushrooms and Fried Egg Ingredients
▪️ 1 slice of bread, toasted
▪️ 1 tablespoon butter
▪️ 1 clove garlic, minced
▪️ 1 cup mushrooms, sliced
▪️ 1 egg
▪️ 1 tomato, halved
▪️ 1 tablespoon olive oil
▪️ 1 cup fresh spinach
▪️ ½ avocado, sliced
▪️ Salt and pepper to taste
▪️ Fresh parsley for garnish (optional)
How to make Savory Breakfast Toast with Garlic Butter Mushrooms and Fried Egg
Step 1: Heat butter in a pan over medium heat. Add minced garlic and sliced mushrooms. Sauté until mushrooms are golden brown and cooked through, about 5-7 minutes. Season with salt and pepper. Set aside.
Step 2: In a separate small pan, heat olive oil over medium heat. Add the halved tomato, cut side down, and sear until caramelized and slightly soft, about 3-4 minutes. Set aside.
Step 3: Using the same small pan, add a bit more olive oil if needed. Crack the egg into the pan and cook to your desired doneness. Season with salt and pepper.
Step 4: In the meantime, wilt the spinach in a separate pan with a tiny bit of water or olive oil over medium heat. Cook just until wilted, about 2-3 minutes. Season with salt.
Step 5: To assemble, place the toasted bread on a serving plate. Layer the garlic butter mushrooms on top of the toast. Add the half avocado next to the toast, followed by the sautéed spinach and pan-seared tomato. Finally, place the fried egg on the plate. Garnish with fresh parsley, if desired.
Overview of Savory Breakfast Toast with Garlic Butter Mushrooms and Fried Egg
Category | Details |
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Preparation Time | 10 minutes |
Cooking Time | 15 minutes |
Servings | 1 |
Nutritional Information | Protein: 12g, Carbohydrates: 20g, Fats: 25g |
Energy | 1,418 kJ (339 cal) |
Main Ingredients | Mushrooms, Egg, Avocado, Tomato, Spinach |
Sauce Ingredients | N/A |
Cooking Method | Sautéing, Frying, Pan-searing |
Meal Categories | Breakfast, Brunch |
Key Flavors | Savory, Earthy, Rich |
Texture | Creamy, Chunky |
Dietary Information | Gluten-free if served without bread |
Allergen Information | Contains dairy (butter), egg |
Storage Tips | Best consumed immediately. Leftovers can be stored in an airtight container for up to 24 hours in the refrigerator. |
Serving Suggestions | Serve with a side of fresh fruit or a cup of coffee. |
Fun Facts about Savory Breakfast Toast with Garlic Butter Mushrooms and Fried Egg
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Savory Breakfast Toast with Garlic Butter Mushrooms and Fried Egg is a versatile dish that can be adapted with various other veggies or protein sources like sausage or bacon.
▪️ Mushrooms are a great source of B vitamins, which help to provide energy by breaking down proteins, fats, and carbohydrates.
▪️ Avocado is not only delicious but also packed with healthy fats that are beneficial for heart health.
Savory Breakfast Toast with Garlic Butter Mushrooms and Fried Egg Pairing Suggestions
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Pairing Suggestion 1: Fresh Orange Juice – The citrusy notes of the orange juice complement the savory taste of the mushrooms and avocado, adding a refreshing element to the meal.
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Pairing Suggestion 2: Light Iced Tea – A subtle iced tea can cleanse the palate without overpowering the rich flavors of the breakfast dish.
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Pairing Suggestion 3: Fresh Berries – A side of fresh berries, such as strawberries or blueberries, adds a sweet contrast to the savory and rich ingredients of the breakfast plate.
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