Elegant Beef Medallion Plate is a refined and sophisticated dish that combines tender beef medallions with delicate and flavorful accompaniments. This dish is perfect for special occasions, offering a gourmet experience with layers of taste and texture. The lean and juicy beef medallions are cooked to perfection and paired with a savory sauce, creamy elements, and a touch of freshness from microgreens. The presentation is as important as the flavor, making this dish a visually appealing centerpiece for any dining table.
Elegant Beef Medallion Plate brings together varied and complementary elements, creating a harmonious and memorable meal.
Elegant Beef Medallion Plate Ingredients
▪️ 2 beef medallions (about 6 oz each)
▪️ 2 tablespoons olive oil
▪️ Salt and pepper to taste
▪️ ½ cup demi-glace sauce
▪️ ¼ cup heavy cream
▪️ 2 cloves garlic, minced
▪️ 1 cup baby vegetables (e.g., carrots, snap peas)
▪️ 1 radish, thinly sliced
▪️ 4 tablespoons microgreens
▪️ 1 tablespoon balsamic glaze
▪️ 1 tablespoon chopped herbs (parsley, basil)
How to make Elegant Beef Medallion Plate
Step 1: Preheat your oven to 375°F (190°C). Season the beef medallions generously with salt and pepper on both sides.
Step 2: Heat the olive oil in an ovenproof skillet over medium-high heat. Sear the beef medallions for about 2-3 minutes on each side until browned. Transfer the skillet to the oven and roast for 8-10 minutes for medium-rare doneness.
Step 3: While the beef is cooking, prepare the sauce. In a small saucepan, combine the demi-glace and heavy cream. Add the minced garlic and simmer over medium heat until the sauce thickens.
Step 4: Blanch the baby vegetables in boiling salted water for about 2 minutes until tender but still crisp. Drain and set aside.
Step 5: To plate, place a spoonful of the sauce on each plate. Position the beef medallions in the center. Arrange the baby vegetables around the beef. Drizzle with remaining sauce, balsamic glaze, and a dollop of cream if desired.
Step 6: Garnish with thinly sliced radish, microgreens, and chopped herbs. Serve immediately.
Overview of Elegant Beef Medallion Plate
Category | Details |
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Preparation Time | 15 minutes |
Cooking Time | 20 minutes |
Servings | 2 |
Nutritional Information | Protein: 30g, Carbohydrates: 12g, Fats: 28g |
Energy | 1,365 kJ (326 cal) |
Main Ingredients | Beef medallions, demi-glace sauce, heavy cream, baby vegetables, microgreens |
Sauce Ingredients | Demi-glace sauce, heavy cream, minced garlic |
Cooking Method | Searing, roasting, blanching |
Meal Categories | Dinner, Special Occasions, Gourmet Meals |
Key Flavors | Savory, creamy, aromatic |
Texture | Tender beef, crisp vegetables, creamy sauce |
Dietary Information | Contains dairy, gluten-free |
Allergen Information | Contains dairy |
Storage Tips | Store leftovers in an airtight container in the refrigerator for up to 2 days |
Serving Suggestions | Serve with a side of mashed potatoes or a light green salad |
Fun Facts about Elegant Beef Medallion Plate
▪️ Beef medallions are cut from the tenderloin, making them incredibly tender and flavorful.
▪️ Demi-glace is a rich brown sauce in French cuisine that adds depth to the dish’s flavor profile.
▪️ Microgreens not only enhance the dish’s presentation but also add a burst of fresh, peppery flavor.
Elegant Beef Medallion Plate Pairing Suggestions
▪️
Red Wine: Pair this dish with a robust red wine like Cabernet Sauvignon or Merlot. The wine’s tannins complement the rich, savory beef.
▪️
Roasted Vegetables: Serve alongside roasted root vegetables such as parsnips and sweet potatoes for added earthy flavors.
▪️
Crusty Bread: A slice of crusty, freshly baked bread is perfect for soaking up the delicious sauce and completing the meal.
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