Baked Eggs with Smoked Haddock, Leeks and Garden Greens is a delightful and comforting dish that perfectly combines smoky, savory fish with fresh and vibrant vegetables. This recipe is ideal for a luxurious weekend breakfast or a cozy midweek dinner. The smoked haddock lends a rich and robust flavor, complemented beautifully by the gentle sweetness of sautéed leeks and spinach. The addition of garden peas and micro-greens not only enhances the nutritional value but also provides a refreshing crunch to the dish.
Crème fraîche adds a touch of creaminess, while the eggs, when baked, form a lovely, gooey center that melds seamlessly with the other ingredients. A generous sprinkle of grated Parmesan and a pinch of freshly cracked black pepper complete the ensemble, adding a hint of sharpness and spice. This dish is not only visually appealing but also bursting with a myriad of flavors and textures. Best enjoyed with a slice of fresh brown or rye bread,
Baked Eggs with Smoked Haddock, Leeks and Garden Greens is a true treat for your taste buds.
Baked Eggs with Smoked Haddock, Leeks and Garden Greens Ingredients
▪️ 1 tbsp butter
▪️ 1 leek, sliced
▪️ 100g spinach
▪️ 200g smoked haddock fillets, cut into chunks
▪️ 2 tbsp crème fraîche
▪️ 2 eggs
▪️ ½ cup garden peas
▪️ ¼ cup grated Parmesan
▪️ Freshly cracked black pepper
▪️ Handful of micro-greens
How to make Baked Eggs with Smoked Haddock, Leeks and Garden Greens
Step 1: Preheat your oven to 180°C (350°F).
Step 2: In a large oven-safe skillet, melt the butter over medium heat. Add the sliced leeks and cook until they become soft and translucent, about 5 minutes.
Step 3: Add the spinach to the skillet and sauté until wilted.
Step 4: Nestle the chunks of smoked haddock fillets into the leek and spinach mixture.
Step 5: Add dollops of crème fraîche around the skillet and gently crack the eggs into the center.
Step 6: Sprinkle the garden peas and grated Parmesan over the top. Season with freshly cracked black pepper.
Step 7: Transfer the skillet to the oven and bake for 10 minutes, or until the eggs are cooked to your liking and the top is slightly browned.
Step 8: Remove from the oven and scatter with a handful of micro-greens. Serve immediately with fresh brown or rye bread.
Overview of Baked Eggs with Smoked Haddock, Leeks and Garden Greens
Category | Details |
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Preparation Time | 15 minutes |
Cooking Time | 10 minutes |
Servings | 2 |
Nutritional Information | Protein: 26g, Carbohydrates: 12g, Fats: 20g |
Energy | 1200 kJ (286 cal) |
Main Ingredients | Smoked Haddock, Eggs, Leeks, Spinach, Garden Peas |
Sauce Ingredients | Crème fraîche, Parmesan |
Cooking Method | Sautéing, Baking |
Meal Categories | Breakfast, Dinner, Comfort Food |
Key Flavors | Smoky, Creamy, Aromatic |
Texture | Creamy, Chunky |
Dietary Information | Contains fish, dairy, and eggs |
Allergen Information | Contains fish, dairy, and eggs |
Storage Tips | Best enjoyed fresh; leftovers can be stored in an airtight container in the fridge for up to 2 days |
Serving Suggestions | Serve with fresh brown or rye bread |
Fun Facts about Baked Eggs with Smoked Haddock, Leeks and Garden Greens
▪️ The dish uses smoked haddock, which is renowned for its rich and distinctive smoky flavor.
▪️ Leeks belong to the same family as onions and garlic, but they have a much milder, sweeter taste.
▪️ Micro-greens are packed with nutrients and add a fresh, crunchy element to the dish.
Baked Eggs with Smoked Haddock, Leeks and Garden Greens Pairing Suggestions
▪️
A crisp white wine - The light and refreshing qualities of a crisp white wine, such as Sauvignon Blanc or Chablis, complement the smoky and creamy flavors of the dish.
▪️
Freshly baked rye bread - The hearty texture and slightly sour taste of rye bread pairs beautifully with the creaminess of the dish.
▪️
A light salad - A simple side salad with a light vinaigrette can balance the rich and savory flavors, providing a refreshing contrast.
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