Avocado Egg Smash

Avocado Egg Smash

This is one of my favourite healthy breaky or lunch ideas that you have to try 😍 it's so easy to make and uses minimal ingredients, plus eggs are one of the best superfoods filled with vitamins & minerals, healthy fats. Enjoy 🥰

Ingredients:
▪️ 1/2 avocado
▪️ 2 tbs light cream cheese, 40g
▪️ 2 boiled eggs
▪️ tiny squeeze of lemon juice
▪️ salt & pepper to taste

Garnish:
Dukkah, chilli flakes or sesame seeds

Method:
▪️ Lightly mash avocado in a bowl, add in cream cheese, eggs, a squeeze of lemon juice and season with salt and pepper.
▪️ Toast Sourdoigh/ bread of choice either on a pan or in the toaster and spread smash over toast, sprinkle with your choice of garnishes. Enjoy 🥰

Notes: I like to toast my bread on the pan with a little lite nuttelex. Feta could be a good cream cheese replacement if needed.