Asian Chicken Salad Recipe

Asian Chicken Salad

Asian Chicken Salad is a refreshing and flavorful light dish that's perfect for a quick meal or an appetizer. This salad combines shredded chicken breast with crunchy vegetables and herbs, drizzled with a tangy and savory dressing. Topped with crispy fried shallots, it offers a delightful contrast of textures and flavors. Asian Chicken Salad is not only delicious but also healthy, often enjoyed for its low-carb and high-protein content. It's versatile and can be tailored to suit various dietary preferences. Whether you're looking for a light lunch, a starter for a dinner party, or a side dish, this recipe is sure to satisfy.

Asian Chicken Salad Ingredients

▪️ 2 cooked chicken breasts, shredded
▪️ 1 cup cucumber, julienned
▪️ ½ cup green onions, chopped
▪️ ¼ cup fresh cilantro, chopped
▪️ ¼ cup fresh mint, chopped
▪️ ½ cup fried shallots

Dressing

▪️ 3 tbsp soy sauce
▪️ 2 tbsp rice vinegar
▪️ 1 tbsp sesame oil
▪️ 1 tbsp lime juice
▪️ 1 tsp honey or sugar
▪️ 1 garlic clove, minced
▪️ 1 small chili, finely chopped (optional)

How to make Asian Chicken Salad

Step 1: Julienne the cucumber into thin strips and chop the green onions, cilantro, and mint. Place them in a large salad bowl.

Step 2: Shred the cooked chicken breasts and add them to the bowl with the vegetables and herbs.

Step 3: Prepare the dressing by whisking together soy sauce, rice vinegar, sesame oil, lime juice, honey, minced garlic, and chopped chili (if using).

Step 4: Pour the dressing over the salad and toss gently to ensure everything is well coated.

Step 5: Top the salad with crispy fried shallots just before serving to maintain their crunchiness.

Overview of Asian Chicken Salad


CategoryDetails
Preparation Time15 minutes
Cooking Time5 minutes
Servings4 servings
Nutritional InformationProtein: 29g, Carbohydrates: 8g, Fats: 15g
Energy1055 kJ (252 cal)
Main IngredientsChicken breast, cucumber, green onions, cilantro, mint
Sauce IngredientsSoy sauce, rice vinegar, sesame oil, lime juice, honey, garlic, chili
Cooking MethodMixing, Shredding
Meal CategoriesLunch, Light Meal, Appetizer
Key FlavorsSavory, Tangy, Fresh
TextureCrunchy, Tender, Juicy
Dietary InformationGluten-free, High-protein
Allergen InformationContains soy (from soy sauce)
Storage TipsStore leftovers in an airtight container in the refrigerator for up to 2 days. Add fried shallots only when serving to keep them crunchy.
Serving SuggestionsServe chilled or at room temperature. Garnish with extra herbs or a lime wedge. Enjoy as a light meal or as part of a larger spread.

Fun Facts about Asian Chicken Salad

▪️ Asian Chicken Salad is a great way to use leftover roasted or poached chicken.
▪️ Adding herbs like cilantro and mint gives the salad a fresh and aromatic quality.
▪️ The crispy fried shallots are often used in Asian cuisine to add both flavor and texture.

Asian Chicken Salad Pairing Suggestions

▪️ Jasmine Rice: Serving with a side of jasmine rice can make this salad a more substantial meal, complementing the savory dressing with its subtle fragrance.
▪️ Green Tea: A hot or iced green tea can be a refreshing and palate-cleansing accompaniment to the flavors of the salad.
▪️ Fresh Fruit Salad: Pairing with a fruit salad offers a sweet contrast and adds variety to the meal, balancing the tangy and savory notes with natural sweetness.

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