Callanetics - the recipe for a fit, beautiful body

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davidk63, Jan 18, 1:53pm
Morning lovely people. I got the complete Callanetics from the library last Tuesday after reading all your comments and searching the web about it. I have read the whole book and followed the 1 hour plan (which also took me 1 1/2 hours and still does)I have done it 3x, I also am doing it very slowly and trying to do as many reps as poss. It is harder than I thought too. I love the stretching as when I go down as far as I think I can go I am always surprised that I can go further after a few reps on it. Thanks uli for posting about it.
fourkingz, Jan 18, 10:36pm
LOVE Callanetics, am a big fan of this, yes I have the videos, books, I got into this a few years ago. I've had a few broken bones over the years, so this is the perfect type of excercise I can do. I have been working on my flabby arms, and now I doing that thing of flexing my very petite muscles infront of the mirror, omg
maxwell.inc, Jan 19, 1:38am
*squeezes into stretchy pants*

*prepares to get my stretch on*
craytail, Jan 19, 7:45pm
*wolf whistles*
maxwell.inc, Jan 19, 7:46pm
*whips out the garlic butter*
craytail, Jan 19, 7:47pm
*pinches your butt that is so tight and round from callanetics*

DROOL
uli, Jan 19, 7:47pm
Gee - wait until the moderator strikes you two too ... :)
maxwell.inc, Jan 19, 7:48pm
*baa*
craytail, Jan 19, 7:48pm
*grabs max and gets a room*
maxwell.inc, Jan 19, 7:49pm
Kinky!

haha
craytail, Jan 19, 7:51pm
YOUR'E the one always going on about my tail! !

NOW whos the kinky one? ? ? ? ?
uli, Jan 19, 7:52pm
No the "real" one that deleted my post in the "Nahos" thread.
Now go off you two and carry on with the exercises!
maxwell.inc, Jan 19, 7:52pm
mmmm tails and butter

and butter.

Look theres even a tail in butter! . . Butt-er

*falls off chair*
maxwell.inc, Jan 19, 7:53pm
Oh *goes to have a lookie* wot did you do! you were naughty again weren't you!

Always that darn uli up to no good (that will make that other self appointed one fell all fluffy inside! )

Nah to hot for callenetics today. . I normally do mine around 9pm.
craytail, Jan 19, 7:53pm
Yeah and theres lick in garlic too

YUS
maxwell.inc, Jan 19, 7:54pm
butt-lick

Trust u to see that LOL
craytail, Jan 19, 7:54pm
And trust YOU to get it

YUS x squillions
maxwell.inc, Jan 19, 7:55pm
*whistles*
bandrach, Jan 19, 7:59pm
Hey guys... I have done these exercises approx 5 years ago and if I do say so myself my bod looked FAB but alas now after 2 children it is time to start them up again. I actually purchased a machine off here called the Fluidity Bar which is like a sel supporting bar. You can adjust the height and it is ideal. So I am now signed up to this Callanetics thread. Good luck everyone
uli, Jan 19, 8:00pm
Welcome to the thread bandrach and interesting to hear about your Fluidity bar.
maxwell.inc, Jan 19, 8:01pm
That bar is brilliant! now I have a good design I can copy and have made LOL
bandrach, Jan 19, 8:29pm
Exactly. I was lucky to pick mine up for under $40 but I think that is whats required! ! !
maxwell.inc, Jan 19, 8:31pm
ooh u bloody lucky thing! lol
craytail, Jan 19, 9:04pm
*gasp*

You swore... ... .
maxwell.inc, Jan 19, 9:22pm
where *checks behind me* Nup thats acceptable slang now lol