Cooked Pork & Pineapple Casserole last night

jessie981, Feb 12, 4:52am
was bland!
You got a yummy recipe please?

lodgelocum, Feb 12, 5:05am
I made one recently too and that was also a bit bland, and the pineapple was really overcooked, so hope someone does have a really tasty recipe.

245sam, Feb 12, 5:58am
jessie981, here's a recipe that I haven't made for ? (ages) but I note that it has a tick beside it so was obviously popular when I did make it.


3-4 servings

1 lb (500 g) pork fingers or strips
1 large onion, sliced
1-2 stalks celery, chopped or 1 green capsicum, sliced
1 tsp salt
½ tsp nutmeg
1-2 cups crushed pineapple (and juice)

Coat pork fingers with flour. Brown in a lightly greased pan until meat is golden brown. Put in casserole dish with remaining ingredients. Cover the dish.
Bake at 350°F (180°C) for 1½ hours, or until pork is tender. Turn meat after cooking for 1 hour.
• Mix 2 tbsp gravy mix with ½ cup water. Pour over other ingredients in casserole. This makes more, darker, well flavoured sauce with the pork.
• Replace pineapple with sliced peaches or fruit salad, if desired.

Hope that helps. :-))

jessie981, Feb 12, 6:10am
Thanks, will try but omit the nutmeg. Not a great spice fan. I used Pineapple pieces maybe that was the problem?

korbo, Mar 6, 4:12pm
I always add soya sauce and some worcester sauce to all casseroles. I would imagine they would be bland without. and always pineapple with pork. Always tsty

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