Dairy free meals? suggestions please :)

tipsy_bl0nde, Jun 22, 3:16am
Hi guys i have a good friend coming over for a few days but she cant have dairy.
Shes a student so shes living on the bones of her a$^ at the moment, practically living on rice.

Can anyone suggest any awesome dairy free meals i could do for a treat?

Minds gone blank tonight TIA

fee1965, Jun 22, 11:01pm
Spag bol, meatloaf, casseroles, roast chicken, fish, stir fry....god why is she living on rice???A $10 chicken would feed her for 3 days, fish for 1 person is quite cheap and very nutritious....tell her to go get a food parcel - sounds like she is in need.

pog_mo_thoin, Jun 22, 11:12pm
kilo of mussels ....3 bux in p&s

bedazzledjewels, Jun 22, 11:15pm
Well that's easy - meat, chicken, fish, veges, eggs, fruit.

tipsy_bl0nde, Jun 26, 4:20am
she has had to get help from student association but shes looking for parttime work. she never normally doesnt have a job but times are hard i guess and being at uni all day all week leaves her nights and she finds it hard to travel far on such a tight budget. Thanks for the suggestions i think i might buy her a chicken :)

stjimmy, Jun 26, 10:46pm
If you buy her a chicken, watch out for any additives. Some stuffing in roast chicken, including marinades have dairy in them. I was going to make some kings minestrone soup then checked the soup mix - it has parmesan cheese in it!

Basically, if you want to be certain, make it from scratch.

winnie231, Jun 27, 12:11am
If you want to treat her go all out on a roast with all the trimmings - big chook or hunk of pork .... do heaps of roast veg ie. spuds, kumara, pumpkin, parsnips, carrots, onions, garlic, as well as some fresh greens & make a nice gravy.
And make sure you send her home with all the leftovers :)

happymum1, Jun 27, 2:05am
use olivani margarnie or any olive oil items for baking, cooking etc , soy milk i use in my cooking as i was off dairy for a while, u can get dairy free icecream, biscuits u have to basically ame yourself if u want those and bread u can eat soy and linseed breads just check the brands - ploughmans and another brand are fine and i use rolled oats as an alternative tob readcrumbs when crumbing things

phil.lyn, Jun 27, 4:40am
Yes, just make any biscuits or cakes for your dessert with Soy Milk - we don't notice any difference - even rice pud works well.(Any Soy Milk - but the one they use at Macca's is yuk - can't remember name now but it tastes bad - we use Pams or So Good)

guest, Dec 17, 3:43am
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guest, Dec 17, 8:19pm
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