A healthy, cheap main is corn fritters. I use a can of Wattie's creamed corn(buy a few when on special,)add 2 eggs, a small cup of rolled-oats, couple of tbsps flour and a tsp baking powder. Season, can add herbs or bacon bits, whatever. Drop spoonfuls into a hot oiled pan.( After adding the rolled oats and eggs, leave to sit for half an hour. Then after mixing in the rest you can better-judge consistency.)
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