Anyone on optifast
morning ladies,once again, I will harp back to what the dietician told me, fruit is ok on optifast. I have had 2 pieces every single day since I first started optifast. But, like I have said previously I didn't live hard and fast to the "
Morning, can anyone tell me if hubby and I are allowed to drink coffee on optifast . We are certainly drinking loads of water!
what happened to the other optifast tfhread that was running on here??????