Optifast people

joker13, May 18, 4:25am
Morning, can anyone tell me if hubby and I are allowed to drink coffee on optifast . We are certainly drinking loads of water!

dorothy_vdh, May 18, 5:24am
to be honest I don't really know.
When I used optifast I still had tea black no sugar. I don't drink coffee but if I did I would of had it black with no sugar.
Have a look on the optifast web site,I'm sure you will find the answer there

gardie, May 18, 4:40pm
From memory, you should cut down on caffeine intake - doesn't worry me cos I am lucky if I have 1 coffee a week.Fabulous to drink lots of water.I usually go through 3 litres a day.

joker13, May 18, 4:41pm
Yes gardie! I am forever on the loo, amazing that the more you drink the thirstier you become

dorothy_vdh, May 19, 5:24am
to be honest I don't really know.
When I used optifast I still had tea black no sugar. I don't drink coffee but if I did I would of had it black with no sugar.
Have a look on the optifast web site,I'm sure you will find the answer there

gardie, Sep 22, 4:02am
From memory, you should cut down on caffeine intake - doesn't worry me cos I am lucky if I have 1 coffee a week.Fabulous to drink lots of water.I usually go through 3 litres a day.