Yes I have been to a couple - he is quite interesting.Have a look at his website - bepure.He does recommend you do his 'Week-end Seminar' but I have not done it.There is no pressure to book or buy anything.
irishnz1,
Feb 10, 8:55am
had a look at his website i think part of his thing is cutting back carbs am i right?
nfh1,
Feb 10, 9:27am
Yes you are - he also believes in using good fat.No good for me as I hate fat and love carbs, but still interesting.
wilfar,
Feb 10, 9:41am
I went to a weekend seminar some time ago and it was extremely informative. You get great food too!
nfh1,
Feb 10, 9:57am
Yes I have friends who have done it and thoroughly enjoyed it.
irishnz1,
Feb 10, 10:09am
have they lost lots of weight
nfh1,
Apr 10, 1:54pm
Not lots, but have really changed their eating - I think it made them think about the type of food they were actually consuming.
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