Eat For Keeps

rarogirl1, May 6, 9:02am
I have just finished reading this book and was really impressed,Very straight forward, easy to follow and I found it interesting and learnt heaps.

lindylambchops1, May 6, 9:04am
Eat for Keeps by whom?& what was it about?More info please.

rarogirl1, May 6, 9:11am
by Leigh Elder. Its about weight loss.Its really good.I think it targets diabetics but it applys to all of us.Anyway check it out, I'd like to know what someone else thinks if they've read it.