Whats spelt flour please?

245sam, Feb 26, 12:00am
From a google search... . .

melissa411, it is a wheat flour - have a look at:-
http://nutrition. about.com/od/grainsandcereals/p/spelt.htm

melissa411, Feb 26, 12:36am
Thanks heaps 245sam

maandpa2b, Sep 8, 5:52pm
PS . You can get it from Bin Inn

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