Wheat, carbs and starch-free

nruter, Apr 12, 2:07am
Can anyone point me in the right direction for recipes - preferably of a baking nature, because I like my cakes, but pastries etc would be welcome.

This is not a gluten problem, but have found by process of elimination over some years am subject to bad night cramps in feet and legs with the above.

Thanks.

Edit to add can tolerate a Vogels for breakfast each morning and any sort of crumbed meal - schnitzel, crumbed eggplant and the like, plus crumbs in rissoles or similar.

dibble35, Oct 5, 6:03pm
Heres a few baking recipes.
http://www.jmcphee.com/category/recipes/ https://www.dietdoctor.com/low-carb/recipes/desserts
Just off of a couple of Low carb web sites.