Icecream craving and watching your weight?

zuggle, Sep 3, 4:26am
Here's a fantastic healthy alternative from Dr Oz:

"Frozen Banana Nut Bar – A Cheat for Ice Cream

Ingredients
1 banana
1/4 cup crushed nuts of your choice
1/4 cup crushed dark chocolate chips
 
Directions
Put the banana on a popsicle stick, roll it in the crushed nuts and chocolate chips. Cover it in glad wrap, stick it in the freezer for up to 12 hours, until it’s completely frozen. Enjoy!"

PS: Mine NEVER last 12 hours, I love them after freezing two hours! I usually make two from a large banana. Afterwards your tummy feels as if you have had an icecream because it meets all the criteria of texture, temperature and taste!

mattdylan, Sep 3, 4:54am
wow awesome, I am going to do this minus the chocolate, thanks for sharing!

geldof, Sep 3, 4:56am
I love blitzing a frozen banana in the kitchen whizz.

Just like snow freeze.

zuggle, Sep 3, 11:03pm
Sometimes I just throw a Whittakers Dark Chocolate Peanut Bar in the electric coffee grinder if I can't be bothered with scooping separate nuts and chocolate chips at the supermarket/health store.