How heavy is '1 heaped cup of flour'? My bran muf

elsielaurie1, Jun 9, 8:08am
fin recipe uses this term, but I feel I may be a bit heavy-handed. I do prefer a weight as a measure, especially one like this.

elliehen, Jun 9, 8:46am
Google says this:

Flour, I level cup = 4 ounces; I heaped cup = 6 ounces (always sifted flour)

shop-a-holic, Jun 9, 8:49am
Flour is always half the weight of it's volume. 1 cup of flour equals 125gms flour.