Low fat Muffin Recipe

angie117, Aug 1, 2:51am
Anyone got a favourite low fat muffin recipe, use to buy the WW muffin packets, but they are not available anymore.

toadfish, Aug 1, 2:59am
Oatbran Banana Muffins

2 1/4 cups oat bran
1 tablespoon baking powder
1/4 cup brown sugar -- packed
1/4 cup chopped pecans -- or walnuts
1 1/4 cups skim milk
2 bananas -- very ripe
2 egg whites
2 tablespoons canola oil
1 teaspoon vanilla extract
Preheat oven to 425º. Mix the dry ingredients in a large bowl. Mix the milk, bananas, egg whites, and oil in a bowl or blender. Add to the dry ingredients and mix. Line the muffin pan with paper baking cups and fill them with batter. Bake for 15 minutes. Watch closely that these do not overcook.
Points per muffin = 2

toadfish, Aug 1, 3:01am
Oat and Orange Muffins. .
1 orange, 2 cups oat bran, 1/4 cup raw sugar, 1 tsp mixed spice, 2 tsp baking powder, 3/4 cup sultanas, 1/4 cup wheatgerm, 2 tbsp vegetable oil, 3/4 cup milk, 1 tsp baking soda, 1/4 cup chopped walnuts. Cut orange in half (do not peel) & remove pips. Put into food processor & process until finely chopped. In a mixing bowl, combine oat-bran, raw sugar, mixed spice, baking powder, sultanas & wheatgerm. Combine the oil & milk & heat slightly. Dissolve the baking soda in the milk mixture. Add the oat-bran mix to the orange in the processor. Add the milk mix. Pulse to just combine. 3/4 fill greased muffin pans, sprinkle with walnuts & bake at 190°C for 15 minutes or till firm

Variations. . replace sultanas with any other dried fruit, & walnuts with any other nuts. Substitute the orange with the equivalent amount of fresh grated apple, carrot, persimmon, fresh peach, pear, nectarine or apricot etc. . or mashed banana, feijoa, cooked peaches, apricots, etc. . Also. I always add about 1/4-1/2 cup oat bran to a bran muffin recipe when making them - you usually won't need to add any more liquid. . if needed, add a little milk. . I always add a mashed banana or equivalent amount of grated or mashed fresh or preserved fruit when making bran muffins, for extra goodness. posted by juliewn

angie117, Aug 1, 3:08am
Thanks so much toadfish.

sweethaert22, Dec 16, 9:47am
dnt put surger in