Dr Oz macaroni/cheese made with tofu

elfim, May 12, 11:19pm
from Wed anyone get the recipe?

cookessentials, May 12, 11:36pm
Not sure if this is the one you want - it is off Google
- 1/2 package whole wheat macaroni

- 2 eggs

- 1/2 lb low-fat cheddar cheese, grated

- 4 cups 2% milk

- 2 tbsp mustard

- 1-2 cups chopped broccoli

Directions:

1. Boil the pasta according to the directions on the box.

2. Melt together the milk and cheddar cheese in a pot over medium heat. Let it cool down a bit so that your eggs wont scramble!

3. Mix all of the ingredients together and bake in a greased pan for 45 minutes at 375 degrees. And voila! You will have a meal that is great for teen weight loss!

NOTE: The oven temp is in farenheit, so halve that for your NZ stove.

ruckass1, May 13, 2:51am
The Kitchen Diva’s Mac ‘n Cheese
Serves 6 to 8
1/2 pound elbow macaroni
2 tbsps light butter with canola oil
2 tbsps whole wheat or all-purpose flour
1 cup plain soy milk, at room temperature
4 ounces low-fat American cheese, cubed
1/2 cup shredded sharp, low-fat cheddar cheese
6 ounces soft, silken tofu, drained
1/2 tsp salt
½ tsp black pepper
¼ tsp cayenne pepper
½ tsp freshly grated nutmeg
1 cup freshly grated Parmesan cheese
1 tsp ground paprika

Preheat the oven to 350F. Coat an 11x7 baking dish with cooking spray. Prepare the macaroni according to package directions. Drain and place in the prepared baking dish. Stir in ½ tablespoon of the butter and toss to coat the macaroni. Melt the remaining butter in a small saucepan over medium heat. Whisk in the flour and cook for 2-3 minutes, stirring constantly. Increase the heat to high and whisk in the soy milk, stirring constantly. Bring the mixture to a boil, stirring until the sauce is somewhat smooth and thick. Reduce the heat to low. Add the American and cheddar cheeses, and tofu. Cook, stirring sauce for 6-8 minutes, or until cheese is fully melted. The tofu will not completely dissolve and there will be lumps. Don't worry, it will all smooth out during the baking process. Stir in the salt, black pepper, cayenne pepper, and nutmeg. Pour the sauce mixture over the cooked pasta and mix well. Stir in ½ cup of the Parmesan and smooth out the top of the casserole. Sprinkle the remaining Parmesan cheese and paprika on top. Bake for 30 minutes or until the casserole is bubbling and top begins to brown.

cookessentials, May 13, 3:10am
Noticed the one I posted does NOT have tofu in it! you could try Googling it and see what comes up.

pam.delilah, Apr 27, 8:46am
This is the one