For healthier bread than in the shops that you've made and enjoyed please? I love bread but im trying to lose weight so thought id see what others eat and get recipes. Thanks heaps
lythande1,
May 19, 7:47pm
Flour, water, yeast, salt, thats all you need in it. No sugar, no improvers, no additives. Use 50/50 wholemeal or add grains.
pickles7,
May 19, 10:08pm
You will lose weight by dropping bread from your diet all together. Way easier than I expected, A lettuce leaf replaces bread in so many ways as a carrier for other fillings. Burgers, salad sandwiches, etc. I have found my appitite has decreased since dropping bread, it was like the more bread I ate the more I thought I needed to eat.
wendalls,
Jul 15, 6:05pm
I agree with pickles. Drop the carbs and you don't get the cravings. That deperate desire for more carbs! Try it . You have to have the alternatives ready though. Start yr day with a big omelette!
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