Paleo vegetarian? But I do eat fish.suggestions?

Having seen That Sugar Film and being thoroughly convinced, I am interested in altering my diet towards paleo but it's more difficult when you're not into chasing down and clubbing your mammoth. I don't eat red meat or poultry. Has anyone suggestions or a link? There's not much on the web. TIA

Chef_hezwez, Jun 15, 8:40 pm

Chef_davidt4, Jun 15, 9:00 pm

Paleo is BAD and full of untruths. There is heaps of excellent diet advice out there that unlike Paleo is good for you & maintainable in the longterm. Good on you for not eating red meat and poulty. What is your dietary aim?

Chef_trogedon, Jun 15, 9:45 pm

My aim is to lower HbA1c level, reduce weight, and return LFTs to normal.

Chef_hezwez, Jun 15, 10:01 pm

Check out marks daily apple. Best paleo website. Search there for vegetarian paleo , he has alot of topics there.

Chef_thejewellerybox, Jun 15, 10:04 pm

A Vegetarian diet (and even better a Vegan diet) will help you achieve your goals well.

Chef_trogedon, Jun 15, 10:30 pm

Thanks for your help davidt4, trogedon, and thejewellerybox. I'll do some exploring but won't come into the thread again since sometimes paleo threads turn to custard and I don't want that.

Chef_hezwez, Jun 15, 10:35 pm

What sort of advice do you want? Cos it seems pretty simple - follow the paleo protocol, but just ignore the meat/mammoth parts, lol.

Chef_mjhdeal, Jun 17, 4:45 pm

Hezwez, you might find something on the Whole 30 / Whole 9 website for vegetarians.

Chef_bedazzledjewels, Jun 17, 4:58 pm

I managed to do this by going Low GI, cutting out red meat and eating mostly vegetarian meals, now back to a healthy level.

Chef_nauru, Jun 17, 7:18 pm

There is a great vegetarian thread on here.

Chef_agedbag, May 15, 6:04 am

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