Hi I make delicious gluten free muffins that have soy flour in them but at the moment I can get any - does anyone know a substitute beside buckwheat! I like the soy flour as it has protein in it. thanks
geldof,
Oct 9, 7:52pm
Quinoa or chickpea flour both have protein. Or millet and fine cornmeal would work.
uli,
Oct 10, 5:46am
You can use whey protein powder.
bellus_sybarite,
Oct 10, 6:06am
does that contain soy lecithin
uli,
Oct 10, 9:51pm
Why would whey contain soy! It is made from milk, so there is nothing else added if you buy "natural nz whey protein powder". There are other protein powders around which combine soy, whey etc, often with colourings, flavourings and preservatives added to make drinks that taste like fruit. I don't think they would be suitable for a bread.
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