Ok, so i need to put together a shopping list for low carb/low gi due to recent PCOS diagnosis and treatment. . I have googled and read site after site and are now at the point of confusion with so many different ideas... Has anyone out there got a basic one i can start with :)
cookessentials,
Mar 14, 6:37pm
Hi jacinta. r, slightly off the food track, but have you heard of Patient Advocates For Natural Hormone Therapy? They are extremely helpful in regards to PCOS, endometriosis, menopause etc... ... the website is http://www.naturalhormonetherapy.co.nz/ and they have a great section on PCOS. If you loook under "conditions" on the site at the left hand side of the web page. It may be well worth you contactiing them as they may be able to give you some good tips in regards to foods etc.
red2,
Oct 31, 2:58pm
try the healthy food guide website www.healthyfood.co.nz
Since the public registrations are closed, you must have an invite from a current member to be able to register and post in this thread.
Have an account? Login here.